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Pampa ISD Wellness Program

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle. 

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August 2019
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Diet and Fitness

Mon, 19 Aug 2019
Guys she just turned 50.Read more...
Thu, 15 Aug 2019
It uses bead technology (that looks like Dippin Dots!) to help make running easier and more enjoyable.Read more...
Thu, 06 Oct 2016
What you consume and when you have it can help improve your running game whether you re a 5K-er or a long-distance runner. Discover the secrets to powering up for success.Read more...
Thu, 14 Jan 2016
Abdominal exercises to burn fat flatten your belly and strengthen your core.Read more...
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