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Pampa ISD Wellness Program

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle. 

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June 2019
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Diet and Fitness

Tue, 18 Jun 2019
What does a heat stroke feel like? Here are the warning signs of a heat stroke and heat exhaustion.Read more...
Tue, 11 Jun 2019
The world-famous fitness expert shares her thoughts on the most effective forms of fitness.Read more...
Thu, 14 Feb 2019
Break a sweat to the beat.Read more...
Thu, 04 Nov 2010
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