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Pampa ISD Wellness Program

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle. 

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August 2018
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Diet and Fitness

Tue, 21 Aug 2018
Find out why Health s senior fitness editor thinks the new Fitbit Charge 3 is going to be a game changer for fitness trackers.Read more...
Tue, 21 Aug 2018
Don t mess with this mama.Read more...
Tue, 21 Aug 2018
A crash course for yoga beginners at your service.Read more...
Mon, 20 Aug 2018
This routine is perfect for toning below the belt.Read more...
Mon, 26 Oct 2015
Do you have a costume yet? Don t worry. Health staffers have you covered with seven last-minute costumes you can throw together using gear you already have.Read more...
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